Real generosity towards the future lies in giving all to the present

There is no credit, in living in the past. 

It does no good to anyone. 

Most of the time, all we can get is the bad things. 

Thinking more about the past will increase your frustration, 

nothing else!

Thinking about the future will increase your anxiety.

Live in the present, 

you can control it and you can try to make the best out of it, 

and that’s what important. 

Be practical.

~My favorite Psychiatrist and Clinical Psychologist